LOGIN

FUNction and FITness' REAL CHANGE Nutrition Coaching Program

I'm so excited to announce that we are launching a new nutrition coaching service at FUNction and FITness! 

Are you ready for real and lasting change? Rather than giving you a meal plan and sending you on you’re way, let’s get to the bottom of why you keep returning to “day 1.”


WHAT:

A weight loss program built around YOU!

Weekly accountability check-ins with a Precision Nutrition Certified Coach.

* We know accountability is the number one reason people are successful. We’ll

check in with you in whatever way works for your schedule - either by phone,

email, or in person meeting. We have to make this work for you!

6 weeks to as long as you need.

* We ask that you give us a 6-week minimum because Rome wasn’t built in a day.

3 (if wanted) InBody assessments performed Bi-weekly.

* We want to track measurable changes. That’s often done with numbers - aka

hopping on the scale. BUT this is not a requirement. If you want to go off of how

your jeans fit, then let’s do it that way.


HOW it’s different:

Rather than giving you a meal plan you'll never actually follow, we'll look at addressing the real reasons why you haven't lost weight or why you're on the yo-yo diet routine.

We’ll take a look at the food and exercise habits you already have and build from there. Yes, you'll need to change some habits and yes, it will be difficult, but you have to do what you've never done to get the results you've never achieved before.

It’s personalized. We’re going to look at YOU and what your goals are. Maybe that’s gaining muscle, maybe it’s finally achieving a responsible relationship with food, and maybe it’s just to look awesome in your skinny jeans. We’ll base your plan on what you want.


WHY:

Because you’ve been stuck in a loop of weight loss to weight gain and are tired of it.

Let’s actually get to the root of the problem so we can make some real and actual changes that will carry over for the rest of your life. This is the challenge to end all challenges!

Contact the gym for more details on how to get started! 

2833 Honolulu Avenue
Verdugo City, CA 91046
(818) 369 - 7775
info@functionandfitnessla.com