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INDUSTRIAL STRENGTH


This class is taught by:
STRONG
Want to get stronger, slimmer and more athletic? Strong is the solution. Working with heavier loads and fewer reps means more strength without bulk. This program combines old- school tools with modern science to provide you with the fastest path to better strength and conditioning.
 

Upcoming classes:

  • Mon Oct 22 6:00 pm - 6:55 pm with Arianna Arias
  • Tue Oct 23 6:30 am - 7:25 am with Jessica Rose
  • Tue Oct 23 7:00 pm - 7:55 pm with Arianna Arias
  • Wed Oct 24 8:30 am - 9:25 am with Triston Mitchell
  • Wed Oct 24 7:00 pm - 7:55 pm with Arianna Arias
  • Thu Oct 25 5:30 am - 6:25 am with Arianna Arias
  • Thu Oct 25 5:00 pm - 5:55 pm with Jessica Rose
  • Mon Oct 29 6:00 pm - 6:55 pm with Arianna Arias
  • Tue Oct 30 6:30 am - 7:25 am with Jessica Rose
  • Tue Oct 30 7:00 pm - 7:55 pm with Arianna Arias
  • Wed Oct 31 8:30 am - 9:25 am with Triston Mitchell
  • Thu Nov 01 5:30 am - 6:25 am with Arianna Arias
  • Mon Nov 05 6:00 pm - 6:55 pm with Arianna Arias
  • Tue Nov 06 6:30 am - 7:25 am with Arianna Arias
  • Tue Nov 06 7:00 pm - 7:55 pm with Arianna Arias