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INDUSTRIAL STRENGTH


This class is taught by:
STRONG
Want to get stronger, slimmer and more athletic? Strong is the solution. Working with heavier loads and fewer reps means more strength without bulk. This program combines old- school tools with modern science to provide you with the fastest path to better strength and conditioning.
 

Upcoming classes:

  • Tue Aug 14 6:30 am - 7:25 am with Jessica Rose
  • Tue Aug 14 7:00 pm - 7:55 pm with Triston Mitchell
  • Wed Aug 15 8:30 am - 9:25 am with Triston Mitchell
  • Wed Aug 15 7:00 pm - 7:55 pm with Arianna Arias
  • Thu Aug 16 5:30 am - 6:25 am with Arianna Arias
  • Thu Aug 16 5:00 pm - 5:55 pm with Jessica Rose
  • Mon Aug 20 6:00 pm - 6:55 pm with Arianna Arias
  • Tue Aug 21 6:30 am - 7:25 am with Jessica Rose
  • Tue Aug 21 7:00 pm - 7:55 pm with Triston Mitchell
  • Wed Aug 22 8:30 am - 9:25 am with Triston Mitchell
  • Wed Aug 22 7:00 pm - 7:55 pm with Arianna Arias
  • Thu Aug 23 5:30 am - 6:25 am with Arianna Arias